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Vigorous Exercise Can Help
Numerous studies show that regular and vigorous can elevate mood and serve as an effective element in a plan of care for depression.
Download a Free Resource Booklet on Male Depression in English or Spanish
Medical Disclaimer
The information presented in this site is not intended as and should not be considered medical advice. Please consult your health care professional for an opinion regarding a specific medical condition.
How is it possible in the country leading the world in medical science, one in four men have a disabling illness that torments them and their families and most never receive treatment for it?
Men of all ages, ethnic origins, and walks of life get depressed…so why don’t men look for help? They may feel weak or ashamed - that it’s not "manly" to feel sad. Men Get Depression is a public awareness campaign that will help men and their families dealing with depression understand they are not alone.
Getting help for depression can make a big difference in your life and in the lives of those who love you. Men Get Depression will show you how to get started.
11/6/07 Medication and talk therapy is best. The highest rate of success in treatment of depression involves a combination of anti-depressant medication and talk therapy in individual or group settings. |
May 2008 Men Get Depression Documentary airs on public television |